As an ethereal sound hums from a crystal singing bowl, you are instantly put at ease. The sound permeates your body, you let go, meditate and connect with your own presence.
The immersion of sound, combined with meditation creates serenity, where people can decompress from the rush of life, give themselves time to relax and to heal.
Backed by scientific studies, meditation, sound and being outside in nature has been shown to have a positive impact on the body. It can highlight the need to stop and pause and shows people they can find a place and space where sound can move through and around you, generating a positive shift. Clients comment about leaving a session feeling Zen and earthed.
Meditative sound therapy is also beneficial to children and people with a disability, and can be useful in the workplace.